The Perfect Mini Retreat in our Home Community

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what’s included

  • Coffee from the local shop, The Crafted Bean

  • Time for SUP out on the lake

  • Live mantras with acoustic guitar

  • Community Yoga Class

  • Healthy, plant-based snacks

  • Essential Oils demonstration and information

  • Opportunity for a chair massage

  • Time for browsing ethical, fair-trade Artisan clothing

  • Amazing time well spent with the Lansing community <3

ITINERARY

9:00am - 9:30am

  • Welcome greeting with Crafted Bean coffee and time to say good mornings to everyone

  • Sign up for SUP classes/chair massages

9:30 - 10:50am

  • Community Yoga Class co-taught by Karilynn and Shelby, followed by mantras accompanied by live acoustic guitar and soft drumming

11:00am - 11:45am

  • SUP class option #1

  • Time for chair massages

  • Time for snacks, gathering, and browsing the artisanía

11:45am - 12:30pm

  • SUP class option #2

  • Time for chair massages

  • Time for snacks, gathering, and browsing the artisanía

12:30pm - 1:00pm

  • Time for open paddle on the SUP boards

  • Time for chair massages

  • Time for snacks, gathering, and browsing the artesanía

*Itinerary subject to change

 

 

PRICING

$75 per person

$140 per couple

Everything listed above is included in the price. Artisan goods will be available for donations.

PAYMENTS

Please sign up and pay via MindBody at mihotyoga.com

 
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